Is The Foundations Online Course For You?

THE MODERN-DAY YOGI

Hello Future Airo Yogi!

 

You’ve done some yoga here and there – it’s cool, but now you’re looking for something more playful and exciting.

Perhaps you’re looking for something that will level up your practice.

Do you feel it’s time to learn something new and focus on getting fit and healthy again (especially after lockdown)?

You’ve spent too much time in front of your computer and need to stretch and lengthen that spine.

Studios are still closed, so something fresh from home would be just the right thing.

 

If this sounds like you but you have NO IDEA how to get into the swing, then you’re in the right place!

AIRO YOGA FOUNDATIONS

Airo Yoga is a fresh and playful spin on aerial yoga. It combines elements of Vinyasa Yoga, Pilates, and Acro-play, with the custom-designed Airo Yoga swing. The main purpose of the Airo Yoga Foundations online course is to teach you the beginner basics of Airo Yoga so that you can practice at home. Packaged into a cutting-edge eLearning platform, you can develop your Airo practice anywhere, at any time, on your laptop, smartphone or tablet. You’ll also get access to the Airo Yoga Facebook community page where you can connect with other Airo Yogis and where I will hold monthly Q&A sessions.

 

TIME INVESTMENT: The Airo Yoga Foundations course takes roughly 30 hours to complete.
That’s 1½ hours a day for a month, or 3 hours a day over two weeks. Take it slow or absorb it like a sponge, the choice is yours.

Satisfaction Guarantee

We care about you and your Airo journey. If you need assistance or are not a 100% satisfied with the Foundations experience, we will offer a free one-on-one Zoom session or additional material to help you through your practice.

NOT CONVINCED YET? CHECK OUT OUR FREE SAMPLE LESSONS!

If you’re wondering what the course experience is like, we’ve made two of our Airo Foundations lessons FREE for you to try!

Simply register on the website to access the free course content.

Pick Your Package

COURSE PRICING

DO IT YOURSELF

DO IT YOURSELF

Take the Airo Yoga Foundations course and work through it at your own pace using the course material provided on our eLearning platform.

 

Airo Yoga Foundations

$350 SGD

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GUIDED TRAINING

GUIDED TRAINING

Develop and deepen your practice through Foundations under the guidance of Natalie Basch with weekly Zoom sessions.

 

Airo Yoga Online Intensive Course

$600 SGD

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GET CERTIFIED

GET CERTIFIED

Ramp up your teaching game and get your Airo Yoga teaching certification while working through the Foundations course.

 

Airo Yoga Online Teacher Training

$900 SGD

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SAVE 30% on the Airo Yoga Swing when you order it with one of our online course packages!

EXCLUSIVE LAUNCH OFFER!

Available for the first 50 customers ONLY

BONUS: PDF Download of the Full Course

Download a copy of the Foundations Playbook; a beautiful 115 page print-ready version of the full Airo Yoga Foundations course.

BONUS: Access to Monthly Q&A Sessions

Expand your Airo journey even more and join the Airo community for our live monthly Q&A sessions on Facebook.

WHAT ARE THE BENEFITS OF AIRO YOGA?

Strength

Airo Yoga builds upper body, lower body and core strength and teaches you to use your muscles correctly, while being easy and supportive on the joints.

Flexibility

Airo Yoga builds flexibility in the hip flexors and shoulder girdle, and with the correct support of the custom-designed swing you avoid hyper-extension.

Alignment

Through correct alignment based on Pilates and yoga principles, it allows energy to flow correctly through the body and helps to avoid future injuries.

Inversions

The swing provides the support to practice tough inversions which will decompress and elongate the spine, stimulate the nervous system and increase blood flow to the brain.

Confidence

Airo Yoga encourages you to overcome fear in your practice and in your everyday life by learning to play and enjoy. Simply trust and let go.

Mindfulness

Raise your vibrations through sparking joy during your practice. Learn how to connect to your body by taking a playful and less serious approach to movement.

WHAT ARE THE BENEFITS OF A SELF-PRACTICE?

Based on the Mysore Ashtanga Yoga method, a set structure is taught to students so that they are able to practice and move through the method themselves.

Think For Yourself

You have to UNDERSTAND the practice; there's no teacher to follow.

Entwined Dichotomy

You become both the student AND the teacher.

Learn To Know Yourself

Develop a greater understanding of your body.

Break It Down

Develop a greater understanding of the poses and structure of a class.

Self-Evaluate

Monitor and observe your own progress.

No Competition

Without any distractions, it's just you and your practice.

Self-Development

Self-practice will help to build your discipline.

Freedom

Practice anywhere at any time of the day.

Pure Joy

You'll enjoy it! Isn't that reason enough?!

About The Founder

NATALIE BASCH

natalie-basch-01

Hey guys!

 

I’m Natalie, and I started Airo Yoga in 2018. My yoga and aerial journey started a long while back, and it has taken me to some pretty cool places in the world: Indonesia, Maldives, Morocco, Sri Lanka, Malaysia and India. I’ve been growing Airo Yoga, my take on aerial yoga, with a structured and systematic approach for the past two years. In this time, I’ve taught over 1500 hours in Airo classes, 13 workshops, hosted 5 teacher trainings and have qualified 38 Airo teachers. Airo is taught in four studios in Kuala Lumpur, three studios in Morocco and at a five-star resort in Sri Lanka.

 

In April 2020, the world came to a halt and we were all forced into lockdown. I was in Rishikesh in India at the time, taking some time off and coming back to my own practice. My intention was to develop a self-practice through Ashtanga yoga, and I immediately noticed the benefits of learning a set routine and sticking to it. I wanted to incorporate this into Airo Yoga and used my time during lockdown to create Airo Yoga Foundations: A COURSE ON HOW TO LEARN AND PRACTICE BY YOURSELF.

 

A lot of love, time, and effort has been put into this, and I feel that this course will keep your mind occupied, develop your understanding of Airo Yoga and teach you another playful alternative to moving your body! The course is for EVERYONE! It doesn’t matter if you have no flexibility, if you’re scared of being upside down, if you’ve never done Airo – or if you have – this is the FOUNDATIONS course, and you will understand everything from the beginning to the end.

 

ENJOY IT! And I’ll see you on the swing!

Hey guys!

 

I’m Natalie, and I started Airo Yoga in 2018. My yoga and aerial journey started a long while back, and it has taken me to some pretty cool places in the world: Indonesia, Maldives, Morocco, Sri Lanka, Malaysia and India. I’ve been growing Airo Yoga, my take on aerial yoga, with a structured and systematic approach for the past two years. In this time, I’ve taught over 1500 hours in Airo classes, 13 workshops, hosted 5 teacher trainings and have qualified 38 Airo teachers. Airo is taught in four studios in Kuala Lumpur, three studios in Morocco and at a five-star resort in Sri Lanka.

 

In April 2020, the world came to a halt and we were all forced into lockdown. I was in Rishikesh in India at the time, taking some time off and coming back to my own practice. My intention was to develop a self-practice through Ashtanga yoga, and I immediately noticed the benefits of learning a set routine and sticking to it. I wanted to incorporate this into Airo Yoga and used my time during lockdown to create Airo Yoga Foundations: A COURSE ON HOW TO LEARN AND PRACTICE BY YOURSELF.

 

A lot of love, time, and effort has been put into this, and I feel that this course will keep your mind occupied, develop your understanding of Airo Yoga and teach you another playful alternative to moving your body! The course is for EVERYONE! It doesn’t matter if you have no flexibility, if you’re scared of being upside down, if you’ve never done Airo – or if you have – this is the FOUNDATIONS course, and you will understand everything from the beginning to the end.

 

ENJOY IT! And I’ll see you on the swing!

What Will I Learn?

ABOUT THE COURSE

5 Set Sequences

2 Inversion Methods

8 Peak Poses

The Structure of an Airo Yoga Class

The Airo Yoga Method & Philosophy

The Pilates Principles

All About the Airo Yoga Swing

How to Build a Practice at Home

Want to know more?

Click below for the full course breakdown and answers to frequently asked questions.

FIND OUT MORE

Save 20% on the Airo Yoga Swing with your purchase of Airo Yoga Foundations.

Pick Your Package

COURSE PRICING

Airo Yoga Foundations - Course Only
Airo Yoga Foundations - Course Only

$610 SGD

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Airo Yoga Foundations + Swing
Airo Yoga Foundations + Swing

$705 SGD

BUY NOW

(Save 20% on the swing!)

EXCLUSIVE LAUNCH OFFER!

Available for the first 50 customers ONLY!

BONUS: PDF Download of the Full Course

Download a copy of the Foundations Playbook; a beautiful 115 page print-ready version of the full Airo Yoga Foundations course.

BONUS: Access to Monthly Q&A Sessions

Expand your Airo journey even more and join the Airo community for our live monthly Q&A sessions on Facebook.

NOW INCLUDES BONUS AUDIO GUIDES

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