After three years, we’re heading back to the city where it all began.

I’m super excited to host this fresh Airo Yoga Immersive at OurBodySpace. This 2-day urban retreat is the perfect event to get you back into the swing of things. Collaborating with the OBS Collective, this intensive will teach you the foundations of Airo and introduce you to the new advanced Airo sequences and poses that I developed over the last two years.

Each day will include an in-depth Airo practice, understanding the philosophy and alignment principles of Airo Yoga while connecting to your body through PLAY.

Under the OBS Collective, Coraz Kitchen will provide a tasty, nutritious lunch and snacks. You’ll have time to digest with a chilled Yoga Nidra session. Then we wind down the day, with good vibrations provided by Zarul Albakri and his Sound Healing session.

I’m super excited to return to the urban jungle and share my new learnings during my time in India and Sri Lanka with you all. This will be so much more than just a workshop and I can’t wait to connect with the original KL crew and meet all the new Airo Yogis of the city!

Love you all and let’s get ready to Play again.

SCHEDULE:

DAY 1
9 am Welcome Circle
10:15 am Airo Foundational Practice
12:30 pm Lunch
1:30 pm Yoga Nidra
2:30 pm Understanding Mindfulness through Play
3:45 pm Airo Play – Foundations
5 pm Sound Bath
6 pm End of Day

DAY 2
9 am Sharing Circle
10:15 am Airo Advanced Sequences and Poses
12:30 pm Lunch
1:30 pm Yoga Nidra
2:30 pm Understanding Alignment through Pilates Principles
3:45 pm Airo Play – Advanced
5 pm Sound Bath
6 pm End of Day

DATE:
17-18 December 2022

PRICE:
One Day Option – MYR 400
Both Days – MYR 580
Airo Yoga Teacher Discount – MYR 480

Spaces are limited to 10 students. Email natalie@airoyoga.com to book and secure your spot.