page-template,page-template-blog-masonry,page-template-blog-masonry-php,page,page-id-51177,theme-pitchwp,select-core-1.5,woocommerce-no-js,pitch-child-child-theme-ver-1.0.0,pitch-theme-ver-3.6,smooth_scroll,fade_push_text_right,grid_1300,vertical_menu_with_scroll,enable_full_screen_sections_on_small_screens,top_menu_slide_down,woocommerce_installed,blog_installed,columns-3,wpb-js-composer js-comp-ver-6.9.0,vc_responsive

From Sri Lanka with Love

I'm back in Arugam Bay, Sri Lanka. It's already been two months since I returned to Hideaway Resort, a very special place where the ROOTS...

Read More

Teaching Airo in India

In 2020 I came to India to reconnect with my Yoga Practice. I was supposed to stay for 2 weeks and I ended up staying...

Read More

Benefits of Airo Yoga

The Airo practice has numerous benefits; some of which are already known from our Yoga, Pilates, and aerial yoga practice. Let's dive into the specific...

Read More