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Teaching Airo in India

In 2020 I came to India to reconnect with my Yoga Practice. I was supposed to stay for 2 weeks and I ended up staying...

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Benefits of Airo Yoga

The Airo practice has numerous benefits; some of which are already known from our Yoga, Pilates, and aerial yoga practice. Let's dive into the specific...

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Set Sequences in Airo

The Airo teaching methodology consists of set sequences that are put together to help teachers teach a structured and consistent class. ...

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Airo Yoga For All!

There are no physical boundaries, exclusivities, or limitations to this practice. Airo Yoga is for ALL!...

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