July 28, 2020
Handstand Prep
A mini-tutorial on Handstand Prep. Handstand Prep is a pose in itself AND also a preparation for the actual, real-deal handstand....
Read MoreA mini-tutorial on Handstand Prep. Handstand Prep is a pose in itself AND also a preparation for the actual, real-deal handstand....
Read MoreTry out this inversion sequence in our Forward Facing Entry to build up to Pincha prep....
Read MoreA great core workout! The whole sequence is inverted so make sure you know the foundations before you give this a try....
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