June 12, 2020
Backbending Sequence to Wheel Pose
This sequence is all about backbends: invigorating, energizing, and heart-opening....
Read MoreThis sequence is all about backbends: invigorating, energizing, and heart-opening....
Read MoreThis is a tutorial for Pincha and Scorpion Pose and is quite an advanced sequence, so make sure you know the foundations. ...
Read MoreTry out this inversion sequence in our Forward Facing Entry to build up to Pincha prep....
Read More