FOR THE MODERN-DAY YOGI
Airo Yoga is a fresh, new and playful spin on aerial yoga combining elements from Vinyasa Yoga, Pilates and Acro-Play with a custom designed swing. Designed for the modern-day Yogi, Airo Yoga is accessible to all ages and all levels of fitness, and is a fantastic complementary system to other sports and movement practices.
Ultimately, Airo Yoga utilises play as a path toward mindfulness and body awareness, building strength, flexibility and confidence with the safe support of the Airo Yoga swing.
Man has nothing to do but surrender. In deep trust. In deep love.
It is through your body that you realize that you are a spark of divinity.
It's not your history, but your presence on the mat that matters.
Play is the highest form of research.
Live light. Spread the light. Be the light.
With yoga, you go back to your source to bloom again with joy and inner peace.
GET READY TO EXPLORE AND PLAY
Our workshops are designed to familiarise newbies with Airo Yoga.
“Back-to-Basics”, our level 1 workshop, takes students through an in-depth explanation of Airo Yoga as we explore the benefits of the practice, the philosophy, the swing, the three basic sequences and an introduction to a playful inversion practice with partners.
Our level 2 workshop, “The Next Episode”, builds on these basic principles and broadens the practice with new flow and variations.
Open to all levels, the workshops build an understanding of what Airo Yoga is all about, and gets students acquainted with our Airo Yoga vibes.
We’re launching the Airo Online Academy soon, including the Airo Yoga Foundations online course, and much more!
Sign up to the mailing list to get an email when our brand new online training platform is launched.
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NEWS & INSIGHTS