When developing a self-practice, perspective plays a key role. I want to encourage you to start video recording your practice. This can be a valuable tool to give you a different perspective, and will help you check your alignment so that you can make the necessary adjustments.
But sometimes it’s necessary to get a second opinion, and that’s where our Individual Assessments come in. Getting constructive, objective feedback from an experienced Airo Yoga teacher will not only give you valuable insight into your practice, but it will also keep your mind open for learning.
If you can’t make it to one of our studios, we have two Airo Online Academy options available.
Check out the full details below.