October 28, 2020
Surya Namaskar A Explained
Author: Natalie Basch
Sound on: Less reading, more listening!
Let’s get into a bit more of an explanation for Suraya Namaskar A – Sun Salutation and use the Airo swing to demonstrate a variation of Suraya Namaskar.
Please make sure you have attended at least an Airo class, workshop or training before trying this at home.