USD $440–USD $506
Develop and deepen your self-practice from home with Airo Yoga Foundations and the founder-guided Online Intensive Course!
ABOUT THE COURSE
The 8-week Airo Yoga Intensive online course is designed to help you start your Airo practice at home and guide you deeper into it. You will use these 8 weeks to work through the Airo Yoga Foundations course – an interactive online course on our learning platform. You’ll watch videos, listen to guided audios, follow and memorise sequence maps, study theory, and so much more! Click here to find out more about the Foundations course, or take a look at the complete course breakdown here.
We then meet every Sunday over Zoom for 2 hours (time to be confirmed) to discuss each segment of the Foundations course. Each week, you will be given homework assignments to prepare and submit: these include voice recordings, video assessments, and peer feedback, with personal guidance through your whole journey from your trainer, Natalie Basch.
WHAT DO YOU NEED TO START THE COURSE?
• The Airo swing or other aerial equipment (Yoga Hammock, Yoga belt, etc.)
• A spot where you can hang the swing (check this blog for suggestions)
• A stable internet connection for our Zoom calls
• An excellent attitude to take you on this transformative journey
WHAT’S INCLUDED IN THE COURSE?
WHAT WILL YOU GET OUT OF IT?
• First and foremost, lift your spirit! The course leaves all our students feeling super high and happy because we love to spread positive vibes.
• A superb understanding of alignment and how this translates to your own body.
• A new and fresh connection to your body.
• Increased body awareness, more flexibility, and definitely more strength!
NEED A SWING?
Save 30% on the Airo Yoga Swing when you buy the Airo Yoga Online Intensive! Simply select “Online Intensive & Swing” below and we’ll add the swing to your cart.
ALREADY BOUGHT FOUNDATIONS?
If you’ve already invested in the Foundations course but want to jump on board to this guided experience, you will only need to pay the difference. Please send me an email to purchase your Intensive add-on.
To purchase this product, you will need to acknowledge acceptance of a Liability Waiver. Please take a moment to read that here before making your purchase: Airo Yoga Foundations Liability Waiver.
Interested, but have questions, or want to request a specific date? Send me a message right away!